Head Space – Ways to Look After your Mental Health Whilst Travelling

It’s world mental health day so it’s time to take care of being you. Have a gander at a few ways to take some time for yourself whilst on the road.

Mental Health tips for travelling from study work travel blog

Looking for some more ways to combat stress and care for your mental health? Take a look at some of the ideas over at mentalhealth.org or take a look at Mind’s information and support section for tips of helping others and taking care of your own mental health.

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